By tamingtwins.com
Smoked Mackerel Pate {Quick, Easy & Healthy}
Instructions
Prep:10min
This quick and delicious Smoked Mackerel Pate recipe is a healthy snack or starter. Served with bread or salad, it makes a delicious lunch too!
Updated at: Mon, 03 Mar 2025 03:24:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
2
Low
Nutrition per serving
Calories451.8 kcal (23%)
Total Fat36 g (51%)
Carbs6.6 g (3%)
Sugars3.3 g (4%)
Protein24.2 g (48%)
Sodium1313.9 mg (66%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on tamingtwins.com
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