Skillet Chicken Cordon Bleu

Per Serving: 1 lean, 1 Healthy Fat, 3 Condiments

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Step 1

Place the flour in a shallow dish. Lightly dredge the chicken with flour on both sides, shaking off the excess reserving the flour.

Step 2

In a small bowl combine the chicken broth, lemon juice, Dijon mustard and 1 teaspoon of the reserved flour, whisk until smooth.

Step 3

Heat a large skillet over medium-high heat. Melt the butter and add 1 teaspoon of the olive oil and half of the chicken. Cook 2 minutes on each side, then transfer to a dish. Add remaining 1/2 teaspoon olive oil and remaining chicken and cook 2 minutes on each side.

Step 4

Reduce the heat to medium-low, add the chicken broth mixture. Whisk scraping up any bits stuck to the pan simmer 2 minutes. Return the chicken to the skillet, top each piece with a slice of ham and a slice of swiss, cover the skillet and simmer medium-low for 3 to 4 minutes until the cheese melts.