Protein Oat cookies
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By Harmke Biezeman
Protein Oat cookies
Bewaren:
Koelkast: dichte doos, 1 week.
Vriezer: 1 maand. Ontdooi in magnetron.
Updated at: Mon, 05 Feb 2024 10:10:07 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
9
Low
Nutrition per serving
Calories125.8 kcal (6%)
Total Fat2.4 g (3%)
Carbs20.6 g (8%)
Sugars8 g (9%)
Protein6.4 g (13%)
Sodium15.9 mg (1%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Optional:
Instructions
Step 1
1. Verwarm de oven voor op 180 graden
Step 2
2. Prak de banaan en voeg de rest van de ingredienten toe.
Step 3
3. Vorm er 12 dunne koekjes van. Ze houden hun vorm in de oven. Bak 12-14 minuten.
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