
By Ashley
Mushroom Wild Rice Soup
Instructions
Prep:30minCook:1h 15min
The coziest Mushroom Wild Rice Soup – so easy and prepared in just one pot! Hearty wild rice, earthy, meaty mushrooms, and a delicious creamy broth! The perfect dish for fall/winter nights!
Updated at: Tue, 06 Feb 2024 20:44:42 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
23
High
Nutrition per serving
Calories285.4 kcal (14%)
Total Fat7 g (10%)
Carbs41.3 g (16%)
Sugars8.8 g (10%)
Protein9.4 g (19%)
Sodium1225.4 mg (61%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

0.5 ouncedried porcini mushrooms

4vegetable bouillon cubes
or 6 teaspoons vegetable bouillon powder/paste

1 tablespoonsavocado oil

1 tablespoonsvegan butter

1.5 poundsmixed mushrooms
such as cremini, shiitake, and oyster, stems removed and roughly chopped

1 teaspoonsalt
plus more to taste

1 teaspoonblack pepper
fresh cracked, plus more to taste

0.5white onion
large, diced

2carrots
diced

2 stalkscelery
diced

8 clovesgarlic
fresh minced

2 sprigsfresh thyme

2 sprigsfresh rosemary

2 tablespoonsfresh parsley
minced, plus more for garnish

2 tablespoonsall-purpose flour

1 cupdry white wine
vegan-friendly

1 cupwild rice
uncooked

2 cupsnon-dairy milk
unflavored and unsweetened

Vegan parmesan
optional, for serving
Instructions
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