Dumpling soup by love and lemons

Name: Dumpling soup by love and lemons
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Asian
Ingredients: 2 tablespoons vegetable oil or avocado oil; 8 ounces shiitake mushrooms, stemmed and sliced; 2 tablespoons tamari or soy sauce, plus more for serving; 6 cups vegetable broth; 4 garlic cloves, grated; 1 tablespoon grated fresh ginger; 1 medium carrot, julienned; 1 pound frozen vegetable dumplings, mini wontons or potstickers (I like these Nasoya ones); 4 scallions, thinly sliced; 3 cups fresh spinach; 1 tablespoon rice vinegar; 1 tablespoon fresh lime juice; Sesame seeds, for garnish; Sichuan chili crisp, optional, for serving

3 steps

Prep:15minCook:15min

This dumpling soup has been one of our weeknight favorites lately. It’s made with a not-so-secret ingredient: frozen potstickers! They make this soup sooo simple, quick, and easy to customize depending on your favorite flavor of dumpling 🥟

Updated at: Sat, 17 Feb 2024 12:43:07 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories312.3 kcal (16%)

Total Fat11.4 g (16%)

Carbs44.7 g (17%)

Sugars7.3 g (8%)

Protein9.7 g (19%)

Sodium2003 mg (100%)

Fiber5.5 g (20%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 tablespoonsvegetable oil

or avocado oil

8 ouncesshiitake mushrooms

stemmed and sliced

2 tablespoonstamari sauce

or soy, plus more for serving

6 cupsvegetable broth

4garlic cloves

grated

1 tablespoonfresh ginger

grated

1carrot

medium, julienned

1 poundfrozen vegetable dumplings

mini wontons or potstickers, I like these Nasoya ones

4scallions

thinly sliced

3 cupsfresh spinach

1 tablespoonrice vinegar

1 tablespoonfresh lime juice

sesame seeds

for garnish

Sichuan chili crisp

optional, for serving

Instructions

Step 1

Heat the oil in a large pot over medium heat. Add the mushrooms and cook, stirring occasionally, for 5 to 8 minutes, or until softened. Add the tamari, broth, garlic, ginger, carrot, dumplings, and half the scallions and stir. Bring to a boil, then reduce the heat and simmer for 4 minutes, or until the dumplings are heated through.

Step 2

Remove from the heat and add the spinach, rice vinegar, and lime juice. Stir until the spinach wilts. Season to taste.

Step 3

Ladle into bowls and garnish with the remaining scallions and sesame seeds. Serve with more tamari and chili crisp, if desired.

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