
By Erica A
High Protein Cheesy Beef Taco Potato Bowls🧀🥩🍟 All for 522 Calori
High Protein Cheesy Beef Taco Potato Bowls🧀🥩🍟 All for 522 Calories!
This is without a doubt THE BEST recipe i’ve made this year so far! The flavours are INCREDIBLE!
Macros per serving (4 Total)
522 Calories | 54g Protein | 42g Carbs | 14g Fat
Ingredients (4 servings)
Taco Seasoning Mix
- 1 tsp Salt
- 1 tsp Black Pepper
- 1 tsp Onion Powder
- 1 tsp Garlic Powder
- 1 tsp Cumin
- 1 tsp Paprika
- 1 tsp Chilli Powder
- 1 tsp Oregano
Potatoes
- 800g Raw Cubed Potatoes
- Taco Seasoning Mix
- 2 tsp Olive Oil
Chipotle Spicy Sauce
- 100g Fat Free Yogurt
- 80g Light Mayo (Brand: Hellmans)
- 50g Chipotle Chilli Paste (Brand: Waitrose)
- 20g Hot Sauce
- 20g Honey
- Salt, Paprika, Garlic Powder
Pico de Gallo
- 2 Large Tomatoes Chopped
- 1 Large Red Onion Chopped
- 1/2 Red & Green Bell Peppers Chopped
- Big Handful Coriander chopped
- Salt, Pepper, Garlic, Cumin, Paprika
- 1 Whole Lime Juice
Taco Beef
- 800g Lean Minced Beef (Topside Beef)
- 20g Tomato Paste
- Taco Seasoning Mix
- Grated Mozzarella or any low fat cheese
- 15g Grass Fed Butter for cooking
My New Meal Prep Cookbook will be OUT SOON!👨🍳📖
Important Cooking Notes
- Season the potatoes thoroughly and mix till well coated. Make sure you don’t over cook them
- Make the sauce in advance and store in the fridge to use for any other meal
- Same thing with the Pico/Salsa, store in a container in batches
- Cook the beef till brown then add all the ingredients. You can add a little water to add moisture if it’s too dry
- Reheat the potatoes and beef only. You can store the salsa separately to make it easier
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Updated at: Tue, 06 Feb 2024 20:53:00 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Nutrition per recipe
Calories2568.8 kcal (128%)
Total Fat124.7 g (178%)
Carbs178.1 g (68%)
Sugars42.6 g (47%)
Protein183.3 g (367%)
Sodium4145.8 mg (207%)
Fiber26.1 g (93%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1 tspsalt

1 tspblack pepper

1 tspOnion Powder

1 tspgarlic powder

1 tspcumin

1 tsppaprika

1 tspChilli Powder

1 tsporegano

800gPotatoes
Raw Cubed

2 tspOlive Oil

80gLight Mayo

50gChipotle Chilli Paste

20ghoney

2Tomatoes
Large, Chopped

1Red Onion
Large, Chopped

0.5Green Bell Peppers
Red, Chopped

1Lime Juice
Whole

800gMinced Beef
Lean, Topside Beef

20gTomato Paste

15gButter
Grass Fed, for cooking
Instructions
Step 1
- Season the potatoes thoroughly and mix till well coated. Make sure you don’t over cook them
Step 2
- Cook the beef till brown then add all the . You can add a little water to add moisture if it’s too dry
Step 3
- Reheat the potatoes and beef only. You can store the salsa separately to make it easier
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Notes
3 liked
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Delicious
Easy
Go-to
Makes leftovers