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Erica A
By Erica A

High Protein Cheesy Beef Taco Potato Bowls🧀🥩🍟 All for 522 Calori

High Protein Cheesy Beef Taco Potato Bowls🧀🥩🍟 All for 522 Calories! This is without a doubt THE BEST recipe i’ve made this year so far! The flavours are INCREDIBLE! Macros per serving (4 Total) 522 Calories | 54g Protein | 42g Carbs | 14g Fat Ingredients (4 servings) Taco Seasoning Mix - 1 tsp Salt - 1 tsp Black Pepper - 1 tsp Onion Powder - 1 tsp Garlic Powder - 1 tsp Cumin - 1 tsp Paprika - 1 tsp Chilli Powder - 1 tsp Oregano Potatoes - 800g Raw Cubed Potatoes - Taco Seasoning Mix - 2 tsp Olive Oil Chipotle Spicy Sauce - 100g Fat Free Yogurt - 80g Light Mayo (Brand: Hellmans) - 50g Chipotle Chilli Paste (Brand: Waitrose) - 20g Hot Sauce - 20g Honey - Salt, Paprika, Garlic Powder Pico de Gallo - 2 Large Tomatoes Chopped - 1 Large Red Onion Chopped - 1/2 Red & Green Bell Peppers Chopped - Big Handful Coriander chopped - Salt, Pepper, Garlic, Cumin, Paprika - 1 Whole Lime Juice Taco Beef - 800g Lean Minced Beef (Topside Beef) - 20g Tomato Paste - Taco Seasoning Mix - Grated Mozzarella or any low fat cheese - 15g Grass Fed Butter for cooking My New Meal Prep Cookbook will be OUT SOON!👨‍🍳📖 Important Cooking Notes - Season the potatoes thoroughly and mix till well coated. Make sure you don’t over cook them - Make the sauce in advance and store in the fridge to use for any other meal - Same thing with the Pico/Salsa, store in a container in batches - Cook the beef till brown then add all the ingredients. You can add a little water to add moisture if it’s too dry - Reheat the potatoes and beef only. You can store the salsa separately to make it easier . . . . .
Updated at: Tue, 06 Feb 2024 20:53:00 GMT

Nutrition balance score

Good
Glycemic Index
68
Moderate

Nutrition per serving

Calories2572.8 kcal (129%)
Total Fat124.7 g (178%)
Carbs178.7 g (69%)
Sugars43.5 g (48%)
Protein183.3 g (367%)
Sodium4146.3 mg (207%)
Fiber26.3 g (94%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
- Season the potatoes thoroughly and mix till well coated. Make sure you don’t over cook them
Step 2
- Cook the beef till brown then add all the . You can add a little water to add moisture if it’s too dry
Step 3
- Reheat the potatoes and beef only. You can store the salsa separately to make it easier
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