By Erica A
High Protein Cheesy Beef Taco Potato Bowls🧀🥩🍟 All for 522 Calori
High Protein Cheesy Beef Taco Potato Bowls🧀🥩🍟 All for 522 Calories!
This is without a doubt THE BEST recipe i’ve made this year so far! The flavours are INCREDIBLE!
Macros per serving (4 Total)
522 Calories | 54g Protein | 42g Carbs | 14g Fat
Ingredients (4 servings)
Taco Seasoning Mix
- 1 tsp Salt
- 1 tsp Black Pepper
- 1 tsp Onion Powder
- 1 tsp Garlic Powder
- 1 tsp Cumin
- 1 tsp Paprika
- 1 tsp Chilli Powder
- 1 tsp Oregano
Potatoes
- 800g Raw Cubed Potatoes
- Taco Seasoning Mix
- 2 tsp Olive Oil
Chipotle Spicy Sauce
- 100g Fat Free Yogurt
- 80g Light Mayo (Brand: Hellmans)
- 50g Chipotle Chilli Paste (Brand: Waitrose)
- 20g Hot Sauce
- 20g Honey
- Salt, Paprika, Garlic Powder
Pico de Gallo
- 2 Large Tomatoes Chopped
- 1 Large Red Onion Chopped
- 1/2 Red & Green Bell Peppers Chopped
- Big Handful Coriander chopped
- Salt, Pepper, Garlic, Cumin, Paprika
- 1 Whole Lime Juice
Taco Beef
- 800g Lean Minced Beef (Topside Beef)
- 20g Tomato Paste
- Taco Seasoning Mix
- Grated Mozzarella or any low fat cheese
- 15g Grass Fed Butter for cooking
My New Meal Prep Cookbook will be OUT SOON!👨🍳📖
Important Cooking Notes
- Season the potatoes thoroughly and mix till well coated. Make sure you don’t over cook them
- Make the sauce in advance and store in the fridge to use for any other meal
- Same thing with the Pico/Salsa, store in a container in batches
- Cook the beef till brown then add all the ingredients. You can add a little water to add moisture if it’s too dry
- Reheat the potatoes and beef only. You can store the salsa separately to make it easier
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Updated at: Tue, 06 Feb 2024 20:53:00 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Nutrition per serving
Calories2572.8 kcal (129%)
Total Fat124.7 g (178%)
Carbs178.7 g (69%)
Sugars43.5 g (48%)
Protein183.3 g (367%)
Sodium4146.3 mg (207%)
Fiber26.3 g (94%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 tspsalt
1 tspblack pepper
1 tspOnion Powder
1 tspgarlic powder
1 tspcumin
1 tsppaprika
1 tspChilli Powder
1 tsporegano
800gPotatoes
Raw, Cubed
2 tspOlive Oil
80gLight Mayo
50gChipotle Chilli Paste
20ghoney
2Tomatoes
Large, Chopped
1Red Onion
Large, Chopped
0.5Bell Peppers
Red & Green, Chopped
1Lime Juice
Whole
800gLean Minced Beef
Topside Beef
20gTomato Paste
15gButter
for cooking
Instructions
Step 1
- Season the potatoes thoroughly and mix till well coated. Make sure you don’t over cook them
Step 2
- Cook the beef till brown then add all the . You can add a little water to add moisture if it’s too dry
Step 3
- Reheat the potatoes and beef only. You can store the salsa separately to make it easier
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