
By thekitchengirl.com
Shaved Brussels Sprout Salad Recipe
Instructions
Prep:30min
Delicious shaved Brussels sprout salad is a perfect side salad for holidays and winter meals. It's crisp, nutritious, and packed with flavor.
Updated at: Wed, 16 Jul 2025 18:06:52 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
9
Low
Nutrition per serving
Calories175.1 kcal (9%)
Total Fat10.3 g (15%)
Carbs19.6 g (8%)
Sugars12.1 g (13%)
Protein4 g (8%)
Sodium89 mg (4%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2 tablespoonsapple cider vinegar

1 tablespoonmaple syrup

1 tablespoondijon mustard

⅛ teaspoonsea salt

black pepper
to taste

¼ cupextra virgin olive oil

1 poundBrussels Sprouts
Raw, rinsed and patted dry

4 leavesDino Kale
washed, dried, thinly sliced

⅓ cupdried cranberries

0.25Red Onion
small, diced

¼ cupSunflower Seeds
or any nuts or seeds

1Apple
medium, any variety, thinly sliced

1 cuppomegranate seeds
Instructions
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