By thekitchengirl.com
Shaved Brussels Sprout Salad Recipe
Instructions
Prep:30min
Delicious shaved Brussels sprout salad is a perfect side salad for holidays and winter meals. It's crisp, nutritious, and packed with flavor.
Updated at: Thu, 06 Feb 2025 11:19:10 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories183.3 kcal (9%)
Total Fat10.4 g (15%)
Carbs20.4 g (8%)
Sugars13.4 g (15%)
Protein4.2 g (8%)
Sodium89 mg (4%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 tablespoonsapple cider vinegar
1 tablespoonmaple syrup
1 tablespoondijon mustard
⅛ teaspoonsea salt
black pepper
to taste
¼ cupextra virgin olive oil
1 poundbrussels sprouts
raw, rinsed and patted dry
4 leavesDino Kale
washed, dried, thinly sliced
⅓ cupdried cranberries
0.25Red Onion
small, diced
¼ cupSunflower Seeds
or any nuts or seeds
1Apple
medium, any variety, thinly sliced
1 cuppomegranate seeds
Instructions
View on thekitchengirl.com
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