High Protein Chicken Shawarma Rice Bowls! ONLY 490 CALORIES!🍗🥙🔥

Name: High Protein Chicken Shawarma Rice Bowls! ONLY 490 CALORIES!🍗🥙🔥
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: Middle Eastern
Ingredients: - 750g Chicken Breast cut into thinner fillet slices; 5 minced garlic cloves; - 2 tsp Onion Powder; - 2 tsp Dried Parsley; - 2 tsp Smoked Paprika; - 2 tsp Cumin; - 3/4 Lemon Juice; - 40g Light Butter (for cooking all pieces); - 200g Low Fat Greek Yogurt; - 25-30g any Hot Sauce (I used Sauce Shop Buffalo Sauce); - 1/2 tsp Salt, Pepper, Garlic, Onion Powder, Paprika; - 1/4 Lemon Juice; - 100g Greek Yogurt; 1 cucumber diced; 1 tomato diced; .25 tsp salt; 1/2 tsp cumin; 2 cloves garlic; 1/2tbsp Parsley; - 200g Uncooked Basmati Rice (140g Cooked Rice per serving); - 1 tsp Turmeric, Paprika, Salt, Cumin

4 steps

Prep:10minCook:30min

High Protein Chicken Shawarma Rice Bowls! ONLY 490 CALORIES!🍗🥙🔥 This might just be the best chicken & rice recipe i’ve made, juicy shawarma chicken paired with golden fluffy rice, my delicious spicy samurai sauce and yogurt cucumber mix🤌🏽🔥 Macros per serving (4 total) 488 Calories | 45g Protein | 42g Carbs | 14g fat Important Cooking Notes - When cooking the chicken make sure it’s on medium heat. Use cooking spray or olive oil if preferred - Make the golden rice before cooking the chicken

Updated at: Sat, 10 Feb 2024 14:46:44 GMT