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Egg Muffins
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Chris Strayer
By Chris Strayer

Egg Muffins

5 steps
Prep:15minCook:15min
Updated at: Fri, 16 Feb 2024 12:47:24 GMT

Nutrition balance score

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Instructions

Step 1
Preheat Oven
OvenOvenPreheat
Step 2
Blend until smooth.
BlenderBlenderMix
spinachspinach½ cup
oniononion1 tbl
garlicgarlic1 clove
egg whitesegg whites1 cup
Step 3
Pour blended mix into muffin pan
Muffin PanMuffin Pan
Step 4
Add ham
Step 5
Bake for 15 minutes

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