Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
3
Low
Nutrition per serving
Calories139.3 kcal (7%)
Total Fat8.6 g (12%)
Carbs10 g (4%)
Sugars0.5 g (1%)
Protein6.7 g (13%)
Sodium370.4 mg (19%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
p 158, every grain of rice
Notes
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