By Izaic Eggink
(FREEZER MEAL) Country Style Instant Pot Ribs Recipe
Updated at: Thu, 15 Feb 2024 19:10:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
29
High
Nutrition per serving
Calories577.5 kcal (29%)
Total Fat26.4 g (38%)
Carbs59.3 g (23%)
Sugars49.7 g (55%)
Protein25.5 g (51%)
Sodium4104.6 mg (205%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 rackspork ribs
2 Tbspgarlic salt
coarse ground
2 Tbspseasoning salt
2 Tbspseasoned pepper
1 Tbspchili powder
1 Tbspdry mustard
2 Tbsppaprika
1 Tbsponion powder
1 bottleliquid smoke
small
day of cook
Instructions
Step 1
Take a sharp knife, and start at one corner on the backside of the ribs. Run the knife under the membrane to loosen it. Pull it back just a little bit and use a paper towel to get hold of the loosened membrane and pull it off. You may have to do this in 2 or 3 segments as some racks will have a membrane that comes off easily and others will take a little more work.
Step 2
Once the membrane is removed, place the ribs in a flat bottomed dish (like an 11 x 14 pan) and sprinkle with liquid smoke. Let the ribs sit for 30 minutes and absorb the liquid smoke.
Step 3
After 30 minutes, lift the ribs up to allow any liquid remaining to run off into the dish.
Step 4
In a large resealable bag, place the garlic salt, seasoning salt, seasoned pepper, chili powder, dry mustard, paprika, and onion powder. Close the bag and shake vigorously to blend all the dry ingredients. Add the ribs into the bag. Press the seasonings into the ribs.
Step 5
Remove the excess air from the bag, seal, and freeze.
cook /reheat
Step 6
Take the bag out of the freezer to thaw.
Step 7
Place the Trivet in the Instant pot and add 1 cup of water, and 1/2 cup of BBQ sauce.
Step 8
Place the ribs on the trivet circled around or leaning against the inside liner of the Instant Pot.
Step 9
Put the lid on the Instant Pot and turn it until it beeps and locks. Make sure the pressure valve is set to ‘SEALING’ and press the Manual button. Set the time to 30 minutes.
Step 10
Allow the Instant Pot to automatically build and release the pressure. Once the Instant Pot has released all the pressure (about an hour), make sure the pressure valve button is down and gently, and with a pot turn the valve to VENTING with a potholder to make sure that all the pressure has been released.
Step 11
Remove the lid and place the ribs in an oven-safe dish.
Step 12
In a separate dish, pour half the bottle of Country Bob’s sauce, add the cup of honey, and stir well. Pour the honey BBQ sauce over the ribs.
Step 13
Place the ribs in the oven at 350° for 30 minutes. This will crisp the ribs and all the BBQ sauce to melt into the ribs. Yum! It will get a little gooey in the oven, which blends the dry rub and BBQ flavors together. Once ribs have browned a little and the sauce is gooey, remove them from the oven and serve immediately.
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