By Anonymous Pancetta
Miso Glazed Eggplant with Edamame & Brown Rice
6 steps
Prep:5minCook:20min
This Miso Glazed Eggplant with Edamame & Brown Rice is a Japanese-inspired dish that is quick and easy to make any day of the week. Ready to serve in only 25 minutes.
Updated at: Thu, 15 Feb 2024 21:09:53 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories278 kcal (14%)
Total Fat6.2 g (9%)
Carbs44.7 g (17%)
Sugars10 g (11%)
Protein14.2 g (28%)
Sodium1302.3 mg (65%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 400°F.
Step 2
Whisking paste, mirin, vinegar, and water, to make the miso sauce.
Step 3
Brush eggplant with miso sauce.
Step 4
Bake for 15 minutes.
Step 5
Serve over brown rice with edamame and sesame seeds.
Step 6
Kids can help: Measure ingredients, mix sauce, and sprinkle sesame seeds.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
