Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories578.9 kcal (29%)
Total Fat24.5 g (35%)
Carbs41.6 g (16%)
Sugars2.5 g (3%)
Protein47.1 g (94%)
Sodium1220.9 mg (61%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Fry the onion and mushrooms in low clalrie spray for a few minutes to soften then add the beef mince and fry for a further 3-4 mins. Add the rest of the ingredients (apart from the wrap, cheese & garlic butter) and 250ml of boiling water. Mix well and simmer for 8-10 minutes or until the water has evaporated.
Step 2
Let the sauce cool before filling the tacos, add the cheese, fold over then brush with garlic butter. Air fry on 200C for 4-6 mins and enjoy!
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