Nutrition balance score
Good
Glycemic Index
82
High
Glycemic Load
45
High
Nutrition per serving
Calories454.1 kcal (23%)
Total Fat16.8 g (24%)
Carbs55 g (21%)
Sugars3.8 g (4%)
Protein21.7 g (43%)
Sodium653.6 mg (33%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Wash potatoes, pat dry, rub with olive oil and season with salt and pepper. Put the potatoes in a preheated oven at 180 degrees Celsius circulating air approx.
Step 2
Bake for 45 minutes.
Step 3
After baking, cut off the potatoes at the top, shell them and put the inside in a bowl. Add the eggs, as well as the chopped onion, ham, 50 g cheese and the parsley. Season with salt and pepper and mix everything together.
Step 4
Now fill the filling into the wrapped potatoes.
Step 5
Sprinkle with the remaining cheese and continue baking for 15-20 minutes.
Step 6
If there is anything left of the filling, you can bake it separately in a baking dish. Enjoy it!
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