Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
36
High
Nutrition per serving
Calories567.7 kcal (28%)
Total Fat13.5 g (19%)
Carbs69.8 g (27%)
Sugars10.9 g (12%)
Protein41.5 g (83%)
Sodium1401.1 mg (70%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a large pot, fry the onion until soft. Then add the minced beef and curry.




Step 2
Once the beef starts to brown, add in the chopped carrots.

Step 3
Melt the OXO cubes with some boiling water and add them to the pot.

Step 4
Add the chopped cabbage and celery sticks.


Step 5
Season with salt and pepper.


Step 6
Add water to cover all the vegetables.

Step 7
Once all the vegetables are nearly cooked, add the rice and cook as per package instructions.

Step 8
Serve with Maltese bread.
