Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
23
High
Nutrition per serving
Calories372.6 kcal (19%)
Total Fat5.7 g (8%)
Carbs47 g (18%)
Sugars1.2 g (1%)
Protein32.2 g (64%)
Sodium448.7 mg (22%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
250 gramschicken thigh fillet
1egg white
2 tspred rice
angkak rendam air
0.25onion
3garlic
¼ tspsalt
½ tspwhite pepper
Complement
Instructions
Step 1
Blender semua bahan
Step 2
Taruh di cetakan, kukus sampai matang
Step 3
Potong2, lalu goreng
Notes
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