Plain Jane BLT
Leave a note
By Erin Swenning
Plain Jane BLT
4 steps
Prep:5minCook:10min
Nothing but BLT
Updated at: Sat, 17 Feb 2024 22:54:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
3
Low
Nutrition per serving
Calories403.2 kcal (20%)
Total Fat35.8 g (51%)
Carbs6.9 g (3%)
Sugars2.7 g (3%)
Protein13.2 g (26%)
Sodium710.1 mg (36%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cook bacon
Step 2
While bacon is cooking toast bread and slice tomatoes
Step 3
Mayo the inside of sandwich and stack up lettuce, bacon and tomato
Step 4
Add avocado if desired
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
