Israeli Shakshouka-Style Eggs
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Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories287.6 kcal (14%)
Total Fat18 g (26%)
Carbs18 g (7%)
Sugars10.7 g (12%)
Protein15.5 g (31%)
Sodium324.6 mg (16%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

30mlextra-virgin olive oil

30gharissa sauce

32gtomato paste

1 teaspoonsmoked paprika

1yellow onion
diced

2red peppers
large, trimmed, seeded, and cut into small pieces

678gtomatoes
chopped, very ripe

6eggs
large, organic

½ cupLabneh
or plain Greek yogurt

4 piecesWhole-Wheat Pita Bread
19, or other pita, warmed, for serving
Instructions
Step 1
Heat the olive oil in a large skillet over medium heat. Add the harissa, tomato paste, paprika, onion and peppers. Stir well to combine and allow to cook until peppers are tender, 5 to 7 minutes. Add the tomatoes, stir, and increase heat to high. When mixture begins to boil, reduce heat to low and simmer until sauce thickens, about 10 minutes. Taste and adjust seasoning
Step 2
Make 6 wells in the sauce. Break eggs into the wells. Using a fork, gently swirl the egg whites into the sauce. Simmer, uncovered, until the egg whites are set but the egg yolks are not yet hard, 6 to 8 minutes. Remove from heat and allow to set for a few minutes before serving. Serve with labneh or yogurt and hot pita bread.
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