Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
29
High
Nutrition per serving
Calories322.7 kcal (16%)
Total Fat5 g (7%)
Carbs53.9 g (21%)
Sugars13.1 g (15%)
Protein16.4 g (33%)
Sodium355.2 mg (18%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
1. Preheat your oven to 350°F. Spray a 9x9 dish with nonstick spray or line with parchment paper.
Step 2
2. In a large bowl, whisk together the dry ingredients and then add in the wet. Mix until fully incorporated. Fold in the apples.
Step 3
3. Pour into your baking dish. Top with monk fruit or anything else you’d like. Bake for 35 minutes.
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