By SJ
Sweet Potato Juice☺️
Sweet Potato Juice☺️
Recipe:
3 Peeled Sweet Potatoes
5 Carrots
5 Oranges
1 Thumb of Ginger
Makes about 48oz
This one is my fav for an energy boost! I’ll also add a lil cinnamon for a sweet potato pie taste🥰
A few other benefits of juicing sweet potatoes are:
🍠Rich in nutrients
🍠Blood sugar regulation
🍠 Helps prevent constipation
🍠 Regulates Blood Pressure
Enjoy!
Updated at: Wed, 28 Feb 2024 12:51:56 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Nutrition per serving
Calories811.3 kcal (41%)
Total Fat1.6 g (2%)
Carbs193 g (74%)
Sugars78.8 g (88%)
Protein15.8 g (32%)
Sodium489.5 mg (24%)
Fiber35.3 g (126%)
% Daily Values based on a 2,000 calorie diet
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