Sticky Tofu Wraps

Name: Sticky Tofu Wraps
Cuisine: Asian
Ingredients: 1 tbsp dark soy sauce; - 2 tbsp light soy sauce; - 2-3 tsp brown sugar; - 3 tbsp water + 1/2 tbsp corn flour; lightly heated tortilla/ wrap (I’m using almond flour wraps from ) - Fresh lettuce leaves - The sticky tofu pieces - Pickled onions (recipe pinned in the comments) - Scallions and sesame seeds for garnish - Mayonnaise & hot sauce (optional)

1 step

Honestly this might just be my new favourite way of eating tofu, as it packs in so many flavours, colours and of course, textures. You need to try it if you’re looking to switch up your lunch or dinner menu… and I promise you’ll be making this on repeat too. And yes, you can definitely make this with paneer instead!

Updated at: Fri, 23 Feb 2024 02:10:54 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Nutrition per serving

Calories396.6 kcal (20%)

Total Fat19.6 g (28%)

Carbs48.2 g (19%)

Sugars11 g (12%)

Protein10.9 g (22%)

Sodium3420.6 mg (171%)

Fiber6.7 g (24%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 Tbspdark soy sauce

2 Tbsplight soy sauce

2 tspbrown sugar

3 Tbspwater

½ Tbspcorn flour

tortilla

lightly heated, I’m using almond flour wraps from sticky tofu pieces

Instructions

Step 1

Wrap a block of silken-firm tofu between kitchen towels and press down gently to release the extra water. Slice the tofu/ paneer into bite sized pieces and lightly coat it in corn flour for that extra crisp coating. Whisk together the sauce. Gently heat 2 tbsp of oil in a small pan. Pan-fry tofu until golden brown on both sides (flipping half way) Once lightly crisp and golden, set the pieces aside; and in the same pan: heat 2-3 cloves of minced garlic + 2-3 tsp chilli flakes + handful of sesame seeds. Stir for a few minutes until fragrant, then pour in the sauce. Once thickened and simmering, add back the tofu and give it a good mix. Let the tofu braise in the sauce for 5-6 minutes until the sauce has reduced and coated the pieces completely. Roll up your wrap and DIVE IN!

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