Vietnamese shaking beef
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By Will Qu
Vietnamese shaking beef
10 steps
Prep:5minCook:3min
Updated at: Mon, 29 Jul 2024 03:31:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
6
Low
Nutrition per serving
Calories409.8 kcal (20%)
Total Fat26 g (37%)
Carbs11.6 g (4%)
Sugars7.9 g (9%)
Protein33.7 g (67%)
Sodium1361.6 mg (68%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Beef marinade
24.36goyster sauce
8.46gcaster sugar
12.18gfish sauce
5ggarlic
finely grated
10.14gkecap manis
1.42gblack pepper
freshly ground
½ teaspoonbicarbonate of soda
4.61gcanola oil
Lime pepper dipping sauce
Instructions
Step 1
Mix marinade ingredients together in a bowl
oyster sauce24.36g
caster sugar8.46g
fish sauce12.18g
garlic5g
kecap manis10.14g
black pepper1.42g
bicarbonate of soda½ teaspoon
canola oil4.61g
Step 2
Cut beef into 2.5 cm cubes. Add to marinade. Mix.
beef rump steak300g
Step 3
Cover and refrigerate for 24 to 48 hours.
Step 4
Drain the beef. Reserve marinade.
Step 5
Mix together dipping sauce ingredients.
lime juice7.67g
black pepper2.84g
fish sauce⅛ tsp
Step 6
In a wok, heat oil over high heat until smoking.
canola oil27.66g
Step 7
Add beef to wok. Toss for 2 minutes 30 seconds
Step 8
Add 2 tsp reserved marinade to wok.
Step 9
Shake wok for 30 seconds until beef is caramelized.
Step 10
Transfer to bowl. Serve after 3 minutes
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