Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories434.1 kcal (22%)
Total Fat25.2 g (36%)
Carbs30 g (12%)
Sugars9.9 g (11%)
Protein22.4 g (45%)
Sodium602 mg (30%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Kartoffeln weich kochen.
Step 2
Knoblauch, Radieschen, Schnittlauch fein schneiden. Alles mit dem Quark vermengen und mit Gewürze abschmecken.
Notes
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