Brunswick Stew Chicken Casserole
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By Sela Young
Brunswick Stew Chicken Casserole
3 steps
Prep:15minCook:1h 15min
Passionate Penny Pincher, Gluten-Free, Week 9
Updated at: Sun, 03 Mar 2024 23:29:58 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories469.4 kcal (23%)
Total Fat17.2 g (25%)
Carbs45.3 g (17%)
Sugars16.1 g (18%)
Protein31.6 g (63%)
Sodium1516.2 mg (76%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
1. Preheat oven to 350°F. In a large bowl, stir together all ingredients. Pour into a 13x9-inch baking dish.
boneless skinless chicken breasts1.5 lbs
smoked sausage14 ozfrozen cubed hash browns3 cups
frozen lima beans12 oz
frozen vegetable mix12 oz
can petite diced tomatoes14.5 oz
barbecue sauce1 cup
Italian dressing mix1 ozStep 2
2. Bake, covered with foil 1 hour or until chicken is cooked through and vegetables are tender. Remove foil, stir and bake another 15 minutes.
Step 3
3. Serve with extra barbecue sauce, if desired.
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