Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
10
Low
Nutrition per serving
Calories109.3 kcal (5%)
Total Fat0.9 g (1%)
Carbs25.2 g (10%)
Sugars18.7 g (21%)
Protein3.3 g (7%)
Sodium192.5 mg (10%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add everything together in a high speed blender. Blend away until perfectly smooth.
Step 2
Makes 2 large smoothies or 4 small ones.
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