Nutrition balance score
Great
Glycemic Index
44
Low
Nutrition per serving
Calories354.1 kcal (18%)
Total Fat5.9 g (8%)
Carbs61.8 g (24%)
Sugars7 g (8%)
Protein13.8 g (28%)
Sodium276.1 mg (14%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Chop garlic and onion and cook down in a pot
Step 2
Cook pasta
Step 3
Chop black olives
Step 4
Add tomato sauce to the garlic and onion, and season with salt, pepper, and chili flakes. Add black olives to it.
Step 5
Serve penne with the sauce and freshly grated parm
Notes
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