Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories171.6 kcal (9%)
Total Fat4.2 g (6%)
Carbs29 g (11%)
Sugars15.8 g (18%)
Protein4.6 g (9%)
Sodium62.4 mg (3%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add the pinch of salt to the egg whites and whisk until stiff
Step 2
Gradually beat in the sugar and yolks adding each alternately and beating well between each addition
Step 3
Continue beating until the mixture is light and thick
Step 4
Sift the flour on to the eggs and at the same time fold in, using a metal spoon
Step 5
Turn the mixture into 2 sandwich tins, greased and dusted with equal flour and sugar, and bake in oven at 180 fan for approx 20 mins
Step 6
Once cool layer the whipped crew and raspberries between the 2 cakes
Notes
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Delicious
Easy
Fresh
Go-to
Sweet
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