Protein Muffins
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Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories207.2 kcal (10%)
Total Fat6.6 g (9%)
Carbs28.9 g (11%)
Sugars13.7 g (15%)
Protein9 g (18%)
Sodium225.5 mg (11%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
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