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Hannah Zelmer
By Hannah Zelmer

Shredded tofu rice bowl

Updated at: Sun, 10 Mar 2024 15:33:14 GMT

Nutrition balance score

Great
Glycemic Index
49
Low

Nutrition per recipe

Calories463.6 kcal (23%)
Total Fat29 g (41%)
Carbs34.3 g (13%)
Sugars5.1 g (6%)
Protein18.1 g (36%)
Sodium357.4 mg (18%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix the tofu, avocado, mayo, cucumber, spring onion, sauce, and chili oil together
Step 2
Add to the rice and mix
Step 3
Scoop with the seaweed to eat

Notes

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