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Hannah Zelmer
By Hannah Zelmer

Shredded tofu rice bowl

Updated at: Sun, 10 Mar 2024 15:33:14 GMT

Nutrition balance score

Great
Glycemic Index
49
Low

Nutrition per serving

Calories473.5 kcal (24%)
Total Fat29 g (41%)
Carbs34.9 g (13%)
Sugars3.1 g (3%)
Protein20.1 g (40%)
Sodium1145.4 mg (57%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix the tofu, avocado, mayo, cucumber, spring onion, sauce, and chili oil together
Step 2
Add to the rice and mix
Step 3
Scoop with the seaweed to eat

Notes

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