Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
8
Low
Nutrition per serving
Calories132 kcal (7%)
Total Fat0.4 g (1%)
Carbs23.8 g (9%)
Sugars0.8 g (1%)
Protein9.2 g (18%)
Sodium2.3 mg (0%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
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