By Kay Saleri
Falafel di zucchine
4 steps
Prep:10minCook:20min
Falafel di zucchine
Updated at: Thu, 17 Aug 2023 05:01:51 GMT
Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories39.5 kcal (2%)
Total Fat0.3 g (0%)
Carbs8.4 g (3%)
Sugars0.9 g (1%)
Protein1.4 g (3%)
Sodium70.4 mg (4%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Grattugia le zucchine e le carote
Step 2
Elimina l’acqua inserendole in un asciugamano e strizzandolo
Step 3
Mettere le verdure in una ciotola e aggiungere tutte le polveri fino ad ottenere un composto compatto
Step 4
Forma le palline e cuoci in una friggitrice ad aria o nel forno per 15/20 minuti a 200g
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Notes
3 liked
1 disliked
Bland
Never again
Under 30 minutes
Crispy
Delicious
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