Cheescake Overnight Oats

Name: Cheescake Overnight Oats
Cuisine: American
Ingredients: 1/2 cup rolled oats; 1/2 cup milk of choice; 2 tbsp greek yogurt; 2 tbsp cream cheese; 1 tbsp chia seeds; 1 tbsp honey or maple syrup; 1/4 tsp. vanilla extract; 1 pint blueberries or strawberries; 2 tbsp sugar

2 steps

Updated at: Mon, 11 Mar 2024 15:40:58 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories385.4 kcal (19%)

Total Fat11.5 g (16%)

Carbs66.7 g (26%)

Sugars43.1 g (48%)

Protein8.8 g (18%)

Sodium76.5 mg (4%)

Fiber8.3 g (30%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

½ cuprolled oats

½ cupmilk

of choice

2 Tbspgreek yogurt

2 Tbspcream cheese

1 Tbspchia seeds

1 Tbsphoney

or maple syrup

¼ tspvanilla extract

Fruit Sauce

1 pintblueberries

or strawberries

2 Tbspsugar

Instructions

Step 1

Place all oats, milk, yogurt, cream cheese, chia seeds, sweetener, and vanilla in bowl and mix. Place in seperate containers and cover and leave overnight.

Step 2

To make the fruit sauce, heat berries and sugar in saucepan and cook in medium heat until the berries soften and/or burst about 5 minutes. Allow to cool completely and add on top of overnight oats.