Creamy One Pan Chicken Garlic Spinach Pasta

Name: Creamy One Pan Chicken Garlic Spinach Pasta
Prep time: 2 min
Cook time: 18 min
Total time: 20 min
Cuisine: European, Italian, Mediterranean
Ingredients: 1 large onion diced; 2 large chicken breasts diced; 1 tsp red pepper flakes; 1 tbsp dried Italian herbs; 300 grams Tortiglioni; 1 liter chicken broth; 4 cups chopped spinach; 1 cup cherry tomatoes halved; 4 cloves garlic chopped; 150 ml heavy cream; 1 cup grated Parmesan; 1/2 cup toasted pine nuts; 1/2 cup chopped parsley

5 steps

Prep:2minCook:18min

This Pasta Is Creamy Full of flavor and ready in just 20 minutes . Perfect for those busy midweek days when you don’t feel like cooking or doing to much washing up . Enjoy

Updated at: Tue, 12 Mar 2024 15:41:02 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories850.1 kcal (43%)

Total Fat43.9 g (63%)

Carbs67.2 g (26%)

Sugars8.1 g (9%)

Protein48.9 g (98%)

Sodium1334.7 mg (67%)

Fiber5.3 g (19%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 tspred pepper flakes

1 Tbspdried italian herbs

300 gramsTortiglioni

1 literchicken broth

4 cupsspinach

chopped

1 cupcherry tomatoes

halved

4 clovesgarlic

chopped

150mlheavy cream

1 cupgrated parmesan

½ cuptoasted pine nuts

½ cupparsley

chopped

Instructions

Step 1

Add a little olive oil to a large pan then fry a diced onion for 2 minutes on medium high heat

Step 2

Add the diced chicken breast season with salt and pepper red pepper flakes and Italian herbs then fry for two minutes

chicken breasts2

red pepper flakes1 tsp

dried italian herbs1 Tbsp

Step 3

Add the garlic pasta and chicken broth then bring to a boil and cook covered on medium heat for 9 minutes . ( check the cooking time of the pasta you use if you use a different pasta you want to cook it until just before al Dente as it will continue cooking in the pan later )

Tortiglioni300 grams

chicken broth1 liter

garlic4 cloves

Step 4

Remove the lid then add the Parmesan spinach tomatoes and cream then cook on medium high heat and stir until the sauce is thick and creamy . Adjust the seasoning of necessary