By Kori Wojciehowski
Stovetop Hamburger Vegetable Soup
4 steps
Cook:1h
Updated at: Thu, 17 Aug 2023 03:00:54 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
7
Low
Nutrition per serving
Calories239.1 kcal (12%)
Total Fat9.5 g (14%)
Carbs17.4 g (7%)
Sugars6.7 g (7%)
Protein21.1 g (42%)
Sodium786.8 mg (39%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1.5 poundslean ground beef
1white onion
medium, diced
2 teaspoonsminced garlic
1 x 28 ozcan of diced tomatoes
1 x 10.75 ozcondensed tomato soup
can
4 cupsbeef broth
2bay leaves
1 teaspoondried thyme
2 cupsfrozen mixed vegetables
white sugar
if you find your tomatoes are too acidic, the sugar will cut it
black pepper
to taste
Instructions
Step 1
Fry the ground beef and onions together in a large stockpot until the ground beef is cooked and the onions are translucent. Add in the garlic and fry until brown. Drain the fat.
Step 2
Stir in the tomatoes, tomato soup, beef broth, bay leaves, thyme, frozen vegetables and pepper.
Step 3
Simmer on medium heat for 60 minutes.
Step 4
Remove the bay leaves. Ladle into bowls and serve!
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