Fried minced lamb w garlic, green chilli and coriander - p.247

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Heat 3 tablespoons of the vegetable oil in a heavy-based saucepan or karahi set over a medium heat and add the cumin and chilli flakes. Fry for 30 seconds until fragrant, then add the onions and fry for 10-15 minutes until softened and golden brown.

Step 2

Combine the mince with the yogurt, ginger, garlic and turmeric and mix well, then add to the pan of onions and fry for 10 minutes, or until browned. Add the green chillies, salt and enough water to cover the mince. Simmer, uncovered, for about 10-15 minutes, until the mince is cooked and the sauce reduced and thickened.

Step 3

Meanwhile, heat the remaining 2 tablespoons of oil in a frying pan over a medium-high heat. Add the lamb's liver and fry for 1-2 minutes on each side, until browned on the outside but still pink and tender in the middle. Sprinkle over the cumin and lime juice, stir well and add to the cooked mince. Cook for another minute, then add the chopped coriander. Serve with parathas.