Hummus
100%
0
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
7
Low
Nutrition per serving
Calories121.1 kcal (6%)
Total Fat3.8 g (5%)
Carbs17.4 g (7%)
Sugars3 g (3%)
Protein5.6 g (11%)
Sodium170.4 mg (9%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Pulse garlic in a food processor. Add chick peas and lemon juice. Process until smooth. Add tahini and aquafaba. Process until light and fluffy.
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