Korean Chicken
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Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories742.6 kcal (37%)
Total Fat48.2 g (69%)
Carbs48.1 g (18%)
Sugars26.8 g (30%)
Protein31.2 g (62%)
Sodium1118.5 mg (56%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Chicken
2 clovesgarlic
10gfresh ginger root
sliced into 2 mm slices
70gwheat flour
20gpotato starch
or 20 g of cornstarch
1 teaspoonbaking powder
1 teaspoonssalt
¼ teaspoonground black pepper
1000gchicken wings
cut into pieces, only thicker and middle parts, or 700 g of chicken breast, cut into 3-4 cm pieces
Sauce
Instructions
No instructions yet
Notes
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