Chia Parffe
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Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories473.8 kcal (24%)
Total Fat26 g (37%)
Carbs45.7 g (18%)
Sugars16.6 g (18%)
Protein17 g (34%)
Sodium36.8 mg (2%)
Fiber17.5 g (63%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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