Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories293.2 kcal (15%)
Total Fat7.8 g (11%)
Carbs49.7 g (19%)
Sugars7 g (8%)
Protein7.3 g (15%)
Sodium10.8 mg (1%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
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Notes
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