By Jess415
Mini muffin and egg bites
1 step
Prep:15minCook:20min
Recipe I created for healthy grab and go breakfast. Muffins may need more sugar serving size is three of each.
Updated at: Thu, 28 Mar 2024 03:46:32 GMT
Nutrition balance score
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Ingredients
4 servings
½ cupwhole wheat flour
¼ cupfat free Greek yogurt
⅛ cuphoney
or maple syrup
¼ cupskim milk
1egg
1 tspbaking powder
½ tspbaking soda
½ tspvanilla extract
½ cupblueberries
¼ tsalt
¼ cupold fashioned oats
2eggs
¼ cupcottage cheese
Salt
pepper
garlic powder
paprika
to taste
2 slicesbacon
cooked, crumbled
6Cherry tomatoes
quartered
¼ clow fat mozzarella cheese
10fresh basil leaves
to taste
Instructions
Step 1
The muffins add flour oats baking soda baking powder to a bowl then combine 1 egg yogurt milk honey to separate bowl and whisk. Combine both bowls stirring just to moisten. Then fold in berries. Lightly grease a mini muffin tin and fill 12 cups with mixture. The egg bites cook bacon and crumble. Dice tomatoes. Add remaining ingredients to a food processor or blender and blend until smooth add tomatoes and bacon and pulse a few times to incorporate. Spoon mixture into 12 remaining mini muffin cups. Place filled muffin pan into a water bath in the oven and bake 20-25 minutes or until the eggs are set. Let cool 10 minutes before removing from pan.
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