Black bean sweet potato chili
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0
By Katrina Skidmore
Black bean sweet potato chili
Instructions
Cook:6h
Updated at: Wed, 03 Apr 2024 02:16:44 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
51
High
Nutrition per serving
Calories869.2 kcal (43%)
Total Fat8.4 g (12%)
Carbs154.5 g (59%)
Sugars9.4 g (10%)
Protein50.3 g (101%)
Sodium516.2 mg (26%)
Fiber36.7 g (131%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 cansbeans
black, kidney, pinto drained and rinsed
1 poundsweet potatoes
peeled and cubed, 2 potatoes
28 ozdiced tomatoes
can, undrained
1 cupyellow onion
diced
1 tablespoonjalapeño pepper
finely chopped, include seeds for a chili with
1 teaspoongarlic
minced
1 tablespoonchili powder
1 teaspooncumin
½ teaspoonpepper
16 ozvegetable broth
not needed until day of cooking
Add after cooked
Instructions
No instructions yet
Notes
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