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Traditional Provençal Tapenade With Capers, Anchovies, and Tuna Recipe
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Traditional Provençal Tapenade With Capers, Anchovies, and Tuna Recipe
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Traditional Provençal Tapenade With Capers, Anchovies, and Tuna Recipe
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Traditional Provençal Tapenade With Capers, Anchovies, and Tuna Recipe
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Traditional Provençal Tapenade With Capers, Anchovies, and Tuna Recipe
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Traditional Provençal Tapenade With Capers, Anchovies, and Tuna Recipe
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Traditional Provençal Tapenade With Capers, Anchovies, and Tuna Recipe
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Veronique Eichler
By Veronique Eichler

Traditional Provençal Tapenade With Capers, Anchovies, and Tuna Recipe

Instructions
Updated at: Wed, 27 Mar 2024 23:44:19 GMT

Nutrition balance score

Unbalanced
Glycemic Index
13
Low

Nutrition per serving

Calories304.2 kcal (15%)
Total Fat27.6 g (39%)
Carbs5.3 g (2%)
Sugars0.1 g (0%)
Protein11 g (22%)
Sodium2178.4 mg (109%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

2 ounces pitted black olives (about 3/4 cup), such as Niçoise or oil-cured olives
¾ cuppitted black olives
such as Niçoise or oil-cured olives
2 ounces drained capers (about 1/3 cup)
⅓ cupcapers
drained
1 ounce drained oil-packed anchovy fillets (about 8 fillets)
1 ounceoil-packed anchovy fillets
drained
1 ounce drained oil-packed tuna (about 3 tablespoons)
1 ounceoil-packed tuna
drained
2 loosely packed teaspoons fresh oregano, marjoram, or thyme leaves (optional; see note)
2 teaspoonsfresh oregano
marjoram, or thyme leaves, optional
1/2 teaspoon Dijon mustard (optional; see note)
½ teaspoonDijon mustard
optional
Extra-virgin olive oil, as needed
extra-virgin olive oil
as needed
1 teaspoon Cognac (optional; see note)
1 teaspoonCognac
optional

Instructions

View on seriouseats.com
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