Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
8
Low
Nutrition per serving
Calories146.8 kcal (7%)
Total Fat7.5 g (11%)
Carbs18.1 g (7%)
Sugars6.1 g (7%)
Protein4.2 g (8%)
Sodium606.9 mg (30%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
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