Nutrition balance score
Great
Glycemic Index
19
Low
Glycemic Load
2
Low
Nutrition per serving
Calories38.8 kcal (2%)
Total Fat0.1 g (0%)
Carbs9.1 g (4%)
Sugars4.2 g (5%)
Protein1.1 g (2%)
Sodium3.9 mg (0%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
makes 1 cup