Nutrition balance score
Great
Glycemic Index
19
Low
Glycemic Load
1
Low
Nutrition per serving
Calories63.8 kcal (3%)
Total Fat1.3 g (2%)
Carbs4.6 g (2%)
Sugars2.1 g (2%)
Protein8.7 g (17%)
Sodium22.2 mg (1%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
If you can buy fish already battered & cooked, much easier. If not, buy a piece of fish.
Step 2
Make batter - beat 2 eggs, roll in flour, fry in oil.
Step 3
Sauce
Step 4
Fry 2 onions until golden brown, if you still have oil pour it off.
Step 5
Add boiling water & cook onions until soft.
Step 6
Add a little vinegar to boiling water.
Step 7
Mix 1 tsp curry powder with 1 tsp tumeric, salt & pepper.
Step 8
Add to water. Taste. If too acidy add some sugar.
Step 9
Taste. Let simmer, if not enough curry to taste add some more.
Step 10
Pour sauce over the fish & leave overnight.
Notes
1 liked
0 disliked
Delicious
Spicy
Sweet
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