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By Joana Costa

Mango & Coconut Oat Bake

3 steps
Prep:5minCook:4min
A delightful and healthy recipe for babies 6 months and older, combining the goodness of oats, mango, and coconut. Quick and easy to prepare and cook.
Updated at: Mon, 13 Oct 2025 22:57:53 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
36
High

Nutrition per serving

Calories495 kcal (25%)
Total Fat12.1 g (17%)
Carbs86.3 g (33%)
Sugars18.2 g (20%)
Protein14.4 g (29%)
Sodium31.6 mg (2%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mash banana into a rectangular dish and mix in all ingredients (keep a sprinkle of desiccated coconut for topping).
Step 2
Flatten the mixture down and top with a sprinkle of desiccated coconut.
Step 3
Microwave for 4 minutes.

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