Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories657 kcal (33%)
Total Fat31.2 g (45%)
Carbs19.8 g (8%)
Sugars0.4 g (0%)
Protein43.3 g (87%)
Sodium1209.9 mg (60%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
To a rice cooker, add butter, wine, mussels, sage leaves, chili flakes, lemon, and garlic.
Step 2
Cover and cook for 20 minutes or until all mussel shells have opened.
Step 3
Enjoy with toasted bread!
Notes
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