Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
199
High
Nutrition per serving
Calories2430.5 kcal (122%)
Total Fat122.3 g (175%)
Carbs288.5 g (111%)
Sugars100.1 g (111%)
Protein48.6 g (97%)
Sodium2631.1 mg (132%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In a large bowl mix all of the dry ingredients together. Preheat your waffle iron to the desired temperature.
Step 2
In a separate bowl mix combine the wet ingredients together.
Step 3
Place the combined wet ingredients onto the dry ingredients and mix until you have a smooth batter.
Step 4
Ladle the batter onto the preheated waffle iron. Cook the waffles until golden and crisp. Serve immediately
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