Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
17
Moderate
Nutrition per serving
Calories246.1 kcal (12%)
Total Fat14.1 g (20%)
Carbs24.8 g (10%)
Sugars5.4 g (6%)
Protein5 g (10%)
Sodium295.8 mg (15%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
In a medium bowl, combine all the dry ingredients.
Step 2
In a separate bowl, combine all the wet ingredients. Whisk into dry ingredients until a batter forms.
Step 3
Slowly stream in melted unsalted butter until combined.
Step 4
Preheat the waffle iron, spray with cooking oil or butter, and add enough batter to fill the iron ¾ of the way around.
Step 5
Cook until golden brown then serve with your favorite toppings.
Step 6
Top with a piece of butter and drizzle with maple syrup.
Notes
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