Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
31
High
Nutrition per serving
Calories413 kcal (21%)
Total Fat10.4 g (15%)
Carbs63.1 g (24%)
Sugars4.3 g (5%)
Protein18.4 g (37%)
Sodium1173.2 mg (59%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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Notes
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